What is Sourdough?

Sourdough is bread made from a starter (natural leaven) of fermented flour and water, which supports a culture of natural yeast.

What is Spelt?

Spelt is an ancient grain which has qualities of being low gluten, low GI, high an fibre and protein. Has a slightly nutty flavour and be used by people with wheat allergies and suitable for low carb diets.

What is meant by ‘Organic’?

This generally refers to farming and production techniques that minimise the use of synthetically produced fertilisers, pesticides, preservatives and additives.

What is Gluten?

Gluten is a protein group found in wheat and other flours that forms the structure of the bread dough, giving the dough elasticity.